Sports Massage Therapy

The ideal treatment for any soft tissue tension, strain or injury. Maintain and promote healthy tissue for injury prevention, post exercise fatigue, and pre and post comp.
Sports massage utilises hands on techniques to mobilise and manipulate the soft tissues of the body (muscles, tendons & ligaments). Our therapists are highly experienced to deal with a range of client demographics and injuries, working at a strength and depth tailored to the individual client. There are no standard treatment protocols here, each session is personal and specific to you and your needs.

What can it treat?

Our team have worked with some of the country’s leading sporting professionals from professional rugby and football, UK Athletics and MMA, to Olympic level cyclists and rowers.
We apply this elite knowledge and attitude to all our clients whatever your circumstance. You do not need to be a sports performer to benefit, as sports massage can also help relieve the many day to day repetitive strains, tension and fatigue that everyone experiences.

Main Aims of Treatment:

  • Improve circulation/ lymphatic flow
  • Assist in removal of metabolic waste
  • Sedate or stimulate nerve endings
  • Increase or decrease muscle tone
  • Increase or decrease muscle length
  • Remodel scar tissue when required
  • Assist mental preparation for sport

Commonly used for:

  • Muscular aches/ strains
  • Postural strain
  • Sports injury recovery
  • Pre-event preparation
  • Post-event recovery
  • Healthy tissue maintenance
  • Mind/ body fatigue
  • Relaxation

If you are not sure if Sports Massage is suitable for you then please call the clinic on 01748 889393 for a free, no obligation chat with one of our team members to help guide you to the most appropriate therapy for your personal circumstances.

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