Get in the shape of your life

In a competitive market, One Performance UK succeeds in delivering the highest quality of personal training from experienced and passionate coaches. We offer a methodical, systematic approach to training, and promise that we will put our all into every session.

We are obsessive about form and function, and have the tools to help you regardless of your start point. From first steps to competitive platform, you are in safe hands.

Combine this with the luxury of a bespoke built 4000 sqft facility, designed purely with personal training in mind. Personal training is what we do, it’s the core to the business, so you can be sure you’ll have an experience like no other.

  • The atmosphere is really friendly in the gym and there is a great sense of 'belonging' to the gym.

  • My favourite workout of the week! I fitness levels have improved dramatically since taking part on the group training sessions and I feel a lot stronger. I'm also starting to notice changes to my body and my form has improved leaps and bounds. Love it!

  • You have a great gym there! Lovely set up, great facilities and really friendly, welcoming and knowledgeable staff.

  • Great place to train and top rated equipment.

  • The staff are clearly very knowledgeable and have given me exactly what I have needed.

  • Such a welcome when I hobbled in on crutches. Didn't feel intimidated due to kindness and friendliness. Thank you.

  • Not experienced such a great gym atmosphere before coming to OPUK - will and have recommended to anyone thinking of gym membership.

  • An amazing gym full of amazing and knowledgeable PTs. Always a pleasure to train at One Performance and it has not just changed the way I look but given me a much more positive outlook on life.

Book Your Personal Training Session
Meet your Training Team



Book Your Personal Training Session
Meet your Training Team

Don’t forget to also check out our great membership options that include personal training. CLICK HERE

Terms & Conditions

  • Sessions cancelled within 24hrs of the booked appointment time will be charged at the full rate.
  • Blocks have an expiry date of 12 months from the point of purchase.
  • Your very first session will comprise of a consultation and movement screen.
  • All sessions to be paid for in advance or on the day.
  • Personal Training Taster comes with an activation date, once paid for you can choose your activation date. All three sessions to be used within four weeks of the activation date.
  • Personal Training Taster available to new clients to One Performance UK only.
  • Personal Training Taster limited to one purchase per person.
  • All Personal Training sessions are non transferable.
  • Sessions subject to availability.

Book Your Personal Training Session
Meet your Training Team