Conor Sandford
Conor Sandford

5 out of 5 stars

posted 5 days ago

Amazing facility! The design is world class and the trainers are fantastic. Coming from Canada, and previously working in gyms, I have to say that this is one of the best! Would recommend to everyone

Diane Stockwell
Diane Stockwell

5 out of 5 stars

posted 1 month ago

I am a powerlifter and so I do lots of squats bench and Deadlifts and so my body takes a bit of a pounding.
I was given Mikes name for a sports massage.

Mike clearly knows his subject.

I went in with some shoulder pain and Mike quickly diagnosed that my hips were tight my leg was hyperextended and my Traps were really tight. My alignment was out which could be a contributory factor.

After my first hour I feel great and have free movement of my shoulders and traps and generally feel much better.

I can't recommend Mike enough !! I have booked up for a follow up session.

gareth dumbrell
gareth dumbrell

5 out of 5 stars

posted 2 months ago

The best training facility I have every been to. Team that with excellent coaching and interesting group classes and it becomes the kind of place you can't keep secret.

Ajay Nyk
Ajay Nyk

4 out of 5 stars

posted 2 weeks ago

It's an experience you don't want to miss. Great positive team

Holly Rosenberg
Holly Rosenberg

5 out of 5 stars

posted 3 months ago

I visited Mike @ One Performance, Richmond to see if anything could be done about my neck which had completely seized up. Who could have known it was linked to my hip and after a sports massage and some amazingly effective accupuncture - I was cured !!!
Miracle worker and incredibly well informed.


Read 40+ reviews for OPUK on Google Maps

As an Olympic Sprinter, I need to work with training teams that are both professional and highly experienced. I also need elite facilities that aren’t found in many mainstream training centres/gyms. I found what I needed at One Performance UK.

Mike Burt & One Performance UK were a valued part of my 2016 training programme and supported my preparation for the Rio Olympic Games. They helped massively with my Strength & Conditioning and greatly improved my power output. I am looking forward to continuing my training with them at their high performance facilities moving forward.

James Ellington, Two-time Olympian and European Gold Medallist
Training in conjunction with Osteopathy – the results have been fantastic! The knowledge is truly excellent, the training facilities are second to none, combine this with the on site clinic and it really is the winning formula.
Andrew R.
In 30 years I have not found a practitioner who is as experienced, professional, results-oriented and empathetic as Tracey.

Working at OPUK, there is the added advantage of being able to incorporate practical rehab exercises in the gym into the physio sessions, which ensures a full understanding of what needs to be done – an excellent concept

Mike W.
I have been treated recently for inflamed biceps tendons, very painful and can cause alot of damage if not treated properly!

I was in good hands, with Tracey’s background in sport, her knowledge and expertise – she gave me a rehab plan that works alongside my training. Always worried a specialist will tell me to just rest, Tracey tells me what I cant do so I can work around it

Mel L.
Having had multiple injuries, I thought that I may not be able to do a huge amount. How wrong could I be!

I was pushed way out of my comfort zone, and my trainer and osteopath make sure that my technique and training programme is perfect, ensuring no injuries are aggravated. With following their advise and a having regular training, it’s impossible not to notice great results

Fiona C.
I can’t recommend the team at One Performance highly enough – they are consummate professionals with a genuine passion for helping you to be the best you can be.
Kesah T.